1. Take responsibility
If you find yourself in an intolerable situation, remove yourself from it, change it or accept it. If you want to take responsibility for your life, you must choose 1 of those 3 options. Focus on your immediate surroundings; use your senses; look at what is in front of you right now. Be content in the present moment, circumstances and environment.
2. Always say yes to the present moment.
Accept the present moment, then act. Whatever the universe presents to you in the moment, accept it as if you had chosen it; always work with it and not against it.
3. Live, learn, adapt, and grow
Life will give you whatever experience is most helpful for the evolution of your consciousness. Realizing this, use it to undergo unpleasant or unexpected moments by experiencing its totality and growing. Hard times are meant to refine your consciousness, propelling it forward and shaping it to reach its highest potential.
4. Lighten Up
Don’t take life too seriously! Just lighten up. More often than not, your worries and anxieties stem from an unstable and an unbalanced mind–caused internally as opposed to externally. Careers, relationships, money, school: all these trivial things are values that society forces onto your consciousness. The most important thing in life is happiness; so, learn to let go and experience happiness. Happiness is not something you create; it is something you let into your life. Think of light: it is not something you create but something you open your window to, allowing the sun to illuminate your home.
5. Realize That Love is Not Outside of You
Love is a state of being; it is not outside, but rather, deep within you. You can never lose it. Life gets messy, sometimes covering and burying your innate ability to activate the state of love. Make a habit of regularly cleansing your internal being, which purifies karma that accumulates in your consciousness. Just as you clean a room regularly as dust clutters, you must clear the clutter in your consciousness.
6. Strip Negativity Immediately
The more you dwell on the negative, the more obsessed you become with it. Negativity can start as something minuscule and insignificant; but if left unattended, it can manifest into something debilitating and oppressive: guilt, anxiety, anger and depression. Regularly identify and recognize negative thoughts and entities in your consciousness before they manifest in your mind and actions.
7. Complain Less
When you complain, you make yourself a victim; to complain is non-acceptance of what is. It is the nature of the mind to complain, but not the nature of the soul. Learn how to dissociate the mind from the being, separating the permanent entity that accepts all circumstances from the reactive mind that is deluded by the senses.
8. See Things as for the First Time
This one pretty similar to the first way. But it can be useful when you have a hard time just observing your surroundings.
That’s when you can look at things as for the first time. Imagine it like that, take that role. Like someone who has never experienced this before. Like a child or someone who has never been here before. I like this one and I have been doing it from time to time for years (although back then I didn’t really understand why it felts nice when I did it).
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